In 100 g (Grams) of Mary's Gone Crackers, Original Crackers, Organic Gluten Free there is 446 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Mary's Gone Crackers, Original Crackers, Organic Gluten Free is a type of Baked Products. The most significant nutrients in Mary's Gone Crackers, Original Crackers, Organic Gluten Free are listed below.

Water	4.29 g	4.29%
Energy (calorie)	446 kcal
Energy (joule)	1866 kJ
Protein	12.06 g	12.06%
Total lipid (fat)	15.63 g	15.63%
Ash	3.73 g	3.73%
Carbohydrate, by difference	64.29 g	64.29%
Fiber, total dietary	16.2 g	16.2%
Sugars, total	1 g	1%
Sucrose	1 g	1%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	47.7 g	47.7%
Calcium, Ca	223 mg	0.22%
Iron, Fe	3.17 mg
Magnesium, Mg	198 mg	0.20%
Phosphorus, P	422 mg	0.42%

Nutrients in Mary's Gone Crackers, Original Crackers, Organic Gluten Free