Amount of Energy (calorie) in Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Baked Products

In 100 g (Grams) of Mary's Gone Crackers, Original Crackers, Organic Gluten Free there is 446 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal

Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Mary's Gone Crackers, Original Crackers, Organic Gluten Free is a type of Baked Products. The most significant nutrients in Mary's Gone Crackers, Original Crackers, Organic Gluten Free are listed below.

Water 4.29 g 4.29%
Energy (calorie) 446 kcal
Energy (joule) 1866 kJ
Protein 12.06 g 12.06%
Total lipid (fat) 15.63 g 15.63%
Ash 3.73 g 3.73%
Carbohydrate, by difference 64.29 g 64.29%
Fiber, total dietary 16.2 g 16.2%
Sugars, total 1 g 1%
Sucrose 1 g 1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 47.7 g 47.7%
Calcium, Ca 223 mg 0.22%
Iron, Fe 3.17 mg
Magnesium, Mg 198 mg 0.20%
Phosphorus, P 422 mg 0.42%

Nutrients in Mary's Gone Crackers, Original Crackers, Organic Gluten Free